American Foxtrot
American Foxtrot — more open, more freedom than the International version. Originated in USA · 1940s–. Typically danced around 120-136 BPM (medium).
About American Foxtrot
- Ballroom (DanceSport)
- USA
- 1940s–
- 120-136 BPM (Medium)
- Partner
- Approachable
Long, flowing steps; more freedom than International Slow Foxtrot.
What to expect: Standard at American-style ballroom socials and competitions. Allows open-hold figures and underarm turns unlike International Foxtrot. Works beautifully to jazz standards.
Lineage
Roots
Where to find American Foxtrot events
We don't have verified american foxtrot events on the calendar right now. Check the full event feed for related styles, or submit one if you organize.
Going for the first time
Ballroom socials rotate through multiple dances each night — waltz, foxtrot, rumba, cha-cha, hustle, nightclub two-step. Many include a lesson up front. Studios often host their own socials; community events are friendlier to beginners than competition prep.
Ladies follow leads in line of dance; gentlemen lead. Modern socials are loosening these conventions, but the room culture still expects you to ask before joining a couple already on the floor.