Punta

Garifuna courtship dance — rapid hip movement while the upper body stays remarkably still. Originated in Garifuna Caribbean coast · Traditional. Typically danced around 140-180 BPM (fast).

About Punta

Caribbean Specific
Garifuna Caribbean coast
Traditional
140-180 BPM (Fast)
Partner
Intermediate

Garifuna couple/courtship dance; rapid hip movement while upper body relatively still; ceremonial and social.

What to expect: Danced at Garifuna cultural celebrations, particularly Garifuna Settlement Day (November 19) in Belize, Honduras, and diaspora communities. Ceremonial and social. Less common outside Garifuna communities.

Where to find Punta events

We don't have verified punta events on the calendar right now. Check the full event feed for related styles, or submit one if you organize.

Going for the first time

Caribbean-rooted partner dance nights blend social steps with a strong music-first culture. Many events are community-anchored and rotate partners freely.

Tip the DJ if there's a tip jar, learn the names of the rhythms, and respect that these are living cultural traditions, not exercise classes.