Polska
Scandinavia's enormous family of regional couple dances — turning, varied, alive at folk festivals. Originated in Sweden/Scandinavia · 17th c.. Typically danced around 100-150 BPM (medium).
About Polska
- Folk & Traditional
- Sweden/Scandinavia
- 17th c.
- 100-150 BPM (Medium)
- Partner
- Intermediate
Inspired by Polish court dances and minuets that became couple dances; enormously varied regional forms across Sweden, Norway, and Finland.
What to expect: Danced at Swedish and Norwegian folk dance events (spelmansstämma, folk dance festivals). Enormous regional variation — each area has its own polska style. Active folk dance scene in Scandinavia.
Lineage
Where to find Polska events
We don't have verified polska events on the calendar right now. Check the full event feed for related styles, or submit one if you organize.
Going for the first time
Folk and traditional dance nights vary widely — Scandinavian, English country, square dance, contra. Most are caller-led so you're walked through every figure in real time. No partner needed; the format rotates everyone through the set.
Listen for the caller. Thank your partner and the band. If live music is playing, applaud between tunes.