Merengue

The easiest Latin dance — march in place with a hip swing. Hard to do wrong. Originated in Dominican Republic · 19th c.. Typically danced around 120-160 BPM (medium-fast).

About Merengue

Latin Social / Club Latin
Dominican Republic
19th c.
120-160 BPM (Medium-fast)
Partner
Great first dance

National dance of the Dominican Republic. Side-to-side step with hip action; fast, energetic, accessible; 2/4 or 4/4 time.

What to expect: March-step (left-right-left-right) with hip motion, simple turns. Often played mixed into Salsa nights. Great warmup if you're new.

Lineage

Roots

Branches

Where to find Merengue events

Going for the first time

Latin social nights almost always start with a beginner lesson before the floor opens. Show up alone — partners rotate during class. Wear something you can sweat in and shoes with a smooth sole.

Ask politely, smile, thank your partner after the song. Decline gracefully if you need a break. Rooms run hot; bring water.

Related dances

Read more